About
The Program
Having a life-changing experience isn’t always planned, wanted, or comfortable. It can shake up your whole life, your routines, your dreams, and your vision for the future.
What if your sorrow doesn’t need to be fixed, but felt?
You don’t have to stay stuck in discomfort, imbalance, or feeling disconnected from yourself. In 5 sessions of 90 minutes, I create a soft and supportive environment to move through your process at your own pace. We’ll listen to your body, your breath, and your emotions. Through gentle movement, awareness, and connection, we create space to reconnect with yourself. Are you ready to redesign the connection with your body?
Tools we use:
This is especially for you if:
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You want to improve or restore the connection with your body
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You’re going through a transforming period
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You feel stuck, lost, or heartbroken
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You feel numb and cannot feel anything at all
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You are grieving the loss of a loved one, your health, or an important role in your life.
We move and feel without the need to explain
My story
How I found healing through Yoga & Breathwork
I’m Veerle, your guide and founder of The Breath Moment.
Originally from the Netherlands, now rooted in Spain.
In my twenties, I lost both of my parents, and with them, my safety net. This life experience had a big impact on me and my whole world changed. I felt alone, overwhelmed. numb, unable to feel anything. Heartbroken, confused and disconnected I stepped into a yoga class. As I moved, something shifted.
Tears welled up. My body remembered how to feel and my mind felt clearer. Since that moment yoga and the breath became my way to heal, feel and process. In time the loss changes shape. From frozen, to heartbroken and from angry to sad and actually feeling grateful to be able to feel, share and help others to move through their process.
